A healthy mind is important in many ways because it controls your consciousness and determines the functionality of your body. Mental Health is determined by how the body, spirit and mind are connected. A satisfactory integration of these three factors will help to achieve a balance of love, work and leisure pursuits.
Mental illness is a major health condition involving changes in emotion, behaviour and social maturity or normality. Everyone has felt anxious, stressed, depressed or frightened in their life. These feelings sometimes develop to be more of a serious problem which people feel uncomfortable talking about because there’s a stigma attached to mental health problems.
Wellness Wonders wants to end the stigma surrounding mental health by bringing everyone together so they can share their experience. We want to help all to overcome their illness and break the stigma on Mental Health!
The Importance of Improving your Mental Fitness
Mental fitness is just as important as physical fitness, and shouldn’t be ignored. Everyone should focus on including mental exercises into your routine. This could include reading often, boost your levels of vitamin B, test your memory or take up a new hobby. This can help you reap the benefits of a sharper mind and a healthier body for years to come.
At Wellness Wonders we have made it our mission to source you with the information you need for a healthy, well balanced life.
Our Impacts on Mental Health
A healthy mental status is when you have control over your beliefs, goals, aspirations, hopes, and dreams. You should know that your skills, energy, and efforts are enough to giving you the fulfillment you need.
According to WHO, about 450 million people are currently suffering from mental health illness and they believe they need help to be freed and have total control of their lives. If you're one of them, here comes the help you need! WELLNESS WONDERS is here to help.
WELLNESS WONDERS is a mental health enthusiast, dedicated to building better lives for millions of people affected or experiencing mental illness around the world.
We want to end the stigma of mental by bringing everyone together to share their ordeal. Majority of people have suffered from some form mental health issues in their life. Whether, it's suffering from anxiety studying in university or doing stressful tasks in your job, These can all have an impact on our mental health, it is knowing how to get through this. We at Wellness Wonders are here to help, we have been through similar issues our self, everything we speak is the truth. We will provide support to you, even if you just need someone to speak to.
Keep Your Thoughts Positive
Because Your Thoughts Become Your Words
Wellness Wonders and our Partnership with MIND
At Wellness Wonders we are a big believer in giving back, the reason for our existence is to help, and if we can share our message across the globe we make it our mission to give back too. For every product we sell, accounting all of the profit we make we vow to give 5% to mind, the more that we generate the higher this percentage will go, we want this to be as high as possible, with your help we can achieve great things.
October 10 of every year is a World Mental Health Day, and it has always been a timely reminder that upright mental health is something everyone can aspire for, Let’s make it so!
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